The birth of baby Olivia Rose at Health Foundations Birth Center as captured by Twin Cities Birth Photographer Megan Crown.
The birth of baby Olivia Rose at Health Foundations Birth Center as captured by Twin Cities Birth Photographer Megan Crown.
This yummy oatmeal cookie recipe is one of the many ways for breastfeeding/pumping mamas to maintain their milk supply!
Lactation Cookies
Recipe by MilkinMamas
2 Tablespoons flax seed meal
4 Tablespoons water
1 cup butter, soften to room temperature
1 1/2 cups firmly packed brown sugar
2 eggs, room temperature
1 teaspoon vanilla
2 cups flour (all-purpose or white whole wheat)
3-4 Tablespoons brewer’s yeast
1 teaspoon baking soda
1 teaspoon salt
3 cups rolled oats
1 cup chocolate chips
Be creative and try these variations or additions:
A blog is born!
Greetings and welcome to Health Foundations’ new blog! We are thrilled to create this virtual gathering place—a space for you to gather information, support, and resources during the childbearing year and beyond.
Here we will offer:
This blog is for and about YOU—our amazing Health Foundations families—we invite you to share with us your birth stories (and pictures!) as well as other stories about your birth and baby adventures.
We also welcome feedback—what would you like to see shared here? What are your burning questions about pregnancy, birth, and new parenthood?
Please feel free to contact Jaime at Jaime@health-foundations.com with your questions, stories and feedback.
Thanks, come back and visit us again soon!
Photo by Gwendolyn Waite Photography